Watermelon Juice
Watermelon juice is a perfect refreshing beverage with loads of nutritional benefits that will keep you energized for the whole day. The juice is filled with anti-ageing properties. Watermelon softens your skin and leaves you fresh and youthful-looking.
It keeps you well hydrated and add on part is that it is just a 5 ingredient recipe. Mint will also provide a refreshing flavour to this juice. You can also add ginger also as per choice.
Do try it and share your experience with us.
Magical Benefits of Watermelon
Watermelon is an excellent fruit that effectively hydrates, detoxifies and cleanses the entire body on a cellular level. It is loaded with antioxidants and the rind of the watermelon is equally beneficial as it is one of the highest organic sodium foods in nature.
Some of the key benefits of this magical fruit are as follows-
- Reduces blood pressure
- Boost immune system
- Prevents constipation
- Reduces body weight
- Anti-inflammatory properties
Ingredients
- 1 cup watermelon
- 2 tbsp sugar
- 4-5 mint leaves
- Lime Juice
- A pinch of salt or rock salt (as per choice)
How to prepare
- De seed and cut watermelon into small pieces.
- Take a blending jar and add the above ingredients and blend until smooth.
- Strain it using a strainer.
- You can also add rock salt if you wish.
- Garnish it with mint leaves and serve chilled.